Never Get Anxiety Again
Approach anxiety is a very normal feeling, in my own experience I have found it to be something that can be significantly reduced but never actually completely vanquished. The best way to get rid of approach anxiety is to start off with REALLY easy approaches and build up to more challenging ones.

Warm up before approaching women:
Here are some openers you can use to warm-up, they are made to be easy and VERY low risk (in other words, you won’t get rejected and it will give you a chance to get into a talkative state)
- Ask somebody for a pencil so that you can write something down. While they are searching for the pen or pencil it is a great time to make small talk.
- Ask somebody for change for a dollar or a five…again while they are rooting around for the change you make small talk.
- Ask for the time, when they stop to give it to you make small talk if you don’t feel too nervous.
- Ask for directions to a place that is nearby, if they don’t know where it is then ask for suggestions for something like it.
- Make small talk with a store clerk for 2 to 5 minutes.