Approach Anxiety – The Magic Pill Solution

Your Expectations

Other ideas to warm up and reduce approach anxiety:

  • Dance on the street or in another type of public place where it is not normal to dance.
  • Walk up to somebody who you don’t know and make them laugh, you must stay in the conversation with them until you make them laugh.
  • Sing loudly while you are walking down the street.

Give yourself 45-60 minutes to do this checklist before you start approaching girls.

Have realistic expectations:

Don’t be too hard on yourself if you are not getting over the approach anxiety as fast as you would like to.  Remember we are all at different points of development.  The most important thing in getting better at anything is to continue to have strong motivation.  Focus on the things that you are doing right and try to build on them a little more each time you go out and approach and you will stay motivated.

Author: Leo

Leo has over 3000 hours of in-field experience and has instructed men in over 10 different countries.

One thought on “Approach Anxiety – The Magic Pill Solution”

  1. one thing that’s always seems to help me is first I look in the mirror and (even if you don’t belive it) say hey you know what I’m one hansom guy and smile you know why in a study people that thought more positive became more positive all the pick up lines in the world don’t help if your inner game is right even if you think what I say is bull just try it every time before you go out

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